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Low-carb diets
Low-carbohydrate diets or low carb diets are nutritional programs that advocate restricted carbohydrate consumption, based on research that ties carbohydrate consumption with increased blood insulin levels, and overexposure to insulin with metabolic syndrome (the most recognized symptom of which is obesity).
Note: The above text is excerpted from the Wikipedia article "Low-carb diets", which has been released under the GNU Free Documentation License.
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